About : Team : Overview | Evolution Studios

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REGISTER NOW FOR MAY INTRO TO PILATES CLASSES!

Want to stand taller, look leaner, and be stronger in time for the summer? Do Pilates!

Evolution's 4-week Intro to Pilates program will give you the strong foundation you need to get [...]
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FAMILY YOGA WORKSHOP

COME PLAY with your Family!

Family Yoga is fun, and whimsical yoga practice that is designed for all ages! Through song and games, you and your family will share in individual, [...]
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NEW SITE LIVE!

Welcome to our new website! We are proud to provide you with an assortment of information and features including 2 sections completely dedicated to READ MORE »

Do you have questions about evolution yoga or pilates?
Please feel free to contact us, or sign up for a free consultation!

the evolution team

Evolution Studios' certified and specialized instructors are dedicated to giving you the best possible experience. Our team has been through internationally recognized comprehensive training programs, each bringing with them a different style and approach to Pilates and Yoga.

Jenny

The first time I stepped onto the mat I knew I was home. Yoga to me is the union of mind, body, and spirit. Yoga has helped me to find balance and stillness in my life, something I think we all could use in these busy and hectic times.
When [...] LEARN MORE »

Sharon

When I first began attending yoga classes, I immediately enjoyed its stress-relieving benefits. In the 14 years since, I have been grateful to yoga for easing chronic neck and shoulder tension and sciatica pain during pregnancies. My personal [...] LEARN MORE »

Chantal

I began taking yoga classes in 2000 after being in a series of car accidents. Because of this I was left in pain and lacking any real flexibility. The physical results I saw with my yoga practice brought me to complete my Yoga Teacher [...] LEARN MORE »

Talia

I first discovered Pilates and Yoga after I began working at Evolution as a receptionist. I realized the benefits that both Pilates and Yoga have on both the body and the mind quickly after starting. I suffered from chronic back and knee pain and [...] LEARN MORE »

Janet

In a perfect world everyone would do Pilates. I believe that you can benefit from Pilates no matter what your goals are. I specialize in helping clients meet their goals in a safe and efficient manner. You will work hard mentally and physically, [...] LEARN MORE »

Adele

My yoga journey began in 2001, and has since continued to completing my yoga teacher training in 2010.

My teaching style is based on traditional Hatha Yoga, but I blend in Vinyasa (flow) and Ashtanga in my classes. I also integrate [...] LEARN MORE »

Nadia

"We are all born yogis!" As babies we are flexible, we are moldable, and we are completely present in the moment. Then we grow up. Injuries happen, both emotional and physical, and that natural born flexibility starts to fade away. Our hearts and [...] LEARN MORE »

Briony

I tried yoga for the first time about 10 years ago. I was looking for a way to exercise my body and mind without the feeling of obligation and frustration that came with going to the gym. What I found was an incredible opportunity to enjoy life [...] LEARN MORE »

Chrissy

Pilates and Yoga have been a passion and a hobby of mine for years. In both of my practices I like to create new and interesting ways to keep the body and mind motivated, challenged and engaged. By nature I like to move, always keeping busy and this [...] LEARN MORE »

Dana

No matter where I am in my life, yoga is a way for me to come home to myself. In practicing, I'm able to leave the daily worries and stresses behind, and reconnect to my heart, my inner truth and my breath. As a student of yoga and its philosophy [...] LEARN MORE »

Janine

My Yoga journey began 7 years ago at Moksha Hot Yoga in London Ontario. I was introduced to yoga as "moving meditation". It was not until I found yoga that I experienced what it means to be truly present. This understanding has helped me to clear [...] LEARN MORE »

Susan

As a long-time yoga student and a teacher of yoga and guided meditation for the past 6 years, I have experienced firsthand yoga's therapeutic impact on the body, mind, and spirit. My personal yoga practice went from 'doing' yoga to 'living' yoga, [...] LEARN MORE »